Why the Words “Me Too” are Magic

Earlier this month, I road tripped down A1A to Key West – a town that’s been in my mind’s eye for what seems like forever. The road from the mainland to Key West had also forever been in my imagination as well. And, even though Key West is a beautiful, charming old...

Getting Gutsy by Going Solo

2014 was my Year of Adventure. While adventures by definition can certainly be gutsy, sometimes it’s how you choose to experience the adventures that can be even gutsier. I went solo on these adventures, which is scary because it’s a lot easier to be brave when...

2015: The Year of Clarity

I try to stay away from New Year’s resolutions as I feel they can set us up for unnecessary anxiety. Instead, I like to reflect on highlights from the outgoing year and see what themes emerge for the incoming year. For example, 2011 was my Year of Getting Real....

Creating Community in a Digital World

Last month I had the good fortune of attending, presenting, playing and performing at the Applied Improvisation Network World Conference in Austin, Texas (Yeehaw!). What the heck is applied improvisation anyways? It’s using the principals of improvisational theater...

A Pie Chart Kind of Retreat in Raymond

When you google “Raymond, Colorado” you don’t really get much. Besides the Raymond Store and Cabins, you don’t come up with anything at all. Nestled between Lyons and Allenspark, Raymond lies is in a canyon next to a small river. It has a population of 60. When my...
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